#exercise

I haven’t done one of these in a long time so I thought I’d put on the dress I got engaged in to see the change. It’s pretty big y’all. 215 pounds down to 185. • • • #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #weightlossjourney #healthy #wedding #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #weddingprep #weightlifting #instagood #instafit #cardio #keto


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. یکی یکی دارن شبکه های تلویزیون رو فتح میکنن 😎😍 اینبار فرهنگ سازی برای #ورزش_در_خانه ⁦⁦💪🏻⁩ . . . #armin_hemmat #armin_lio #artist #lovely #exercise #آرمین_همت #آرمین_لیو #شبکه_ورزش #سلامتی #ورزش #❤️⁩


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Ejercicio en casa 🙈🙈 #tb cuando tenía el cabello largo . . #exercise #workout #helthylifestyle #mequedoencasa #stayhome #nutrition #nutriidian #shapeofyou


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Si tu te cherches quelque chose à faire pour dépenser un peu d’énergie, vas t’abonner à ma page Facebook Marjolaine Barbeau Danse, j’y ai mis tout pleins de vidéo d’entraînement (en toute humilité) et de danse😁😁 Ça va te faire du bien😉🌈 #move #workout #dance #videos #facebook #youtube #exercise #moodchanger #like


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. ================= Week: 13 Day: 5 . ================= Statistics Weight: 93.2kg Body Fat: 27.5% Muscle Mass: 66.6% Waist: 37.5” . ================= Exercise Cardio: no cardio Weights: shoulders and legs . ================= Nutrition Calories: 2534 Protein: 197g Carbs: 207g Fats: 98g . ================= The scale weight went up today. . I was under my calories and didn’t reach my macro goals as I was over on my carbs . . It was legs and shoulders today . Started with over head press , front and side plate raises followed by cable side raises . Then for legs I did back squats followed by calves raises and then finished as lunch was ready. . ================= #weightloss #dadbod #beachbod #fitness #weights #nutrition #exercise #feelings #insta_get_lean


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Happy Friday! Home Leg workout 🍑🔥 I'm so glad I'm able to stay active and still get a good workout from home. Definitely helping my mind busy and off everything happening with being confined at home. As we all know this can definitely take a toll on mental health. . . #fitness #fit #fitnessmotivation #fitnessaddict #fitnessgoal #workout #strengthtraining #weighttraining #gym #train #healthy #active #strong #motivation #determination #fat2fit #exercise #exercisemotivation #weightloss #gymmotivation #homegym #homeworkout #insanelabzambassador #insanelabz #teaminsanelabz #livesore #livesoreambo #liift4 #bodybuilding


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شوو بتتعنني الدننيياا ممن دوونك😢


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الحمد لله والشكر الاعلان بصفحتنا ميطول دقائق تنباع البضاعه لحد الان اكثر من ٩ حقائب معدات رياضيه واكثر من ٢٠ جهاز رياضي وكثير من الامور نعرضها تنباع باقل من ربع ساعه لذلك اذا ماعندك ثقه لاتدخل وتطلب تنشر اعلانك الدفع قبل الاعلان لان واثقين وبحمد الله البضاعه المعروضه تنباع متابعين الصفحة هما عراقيين شرفاء وليس وهميين كما تفعل بعض الصفحات . اسعار نشر اعلاناتكم على الخاص . . #bodybuilding #bodybuilder #motivation #gym #gymrat #gymlife #gains #fit #fitness #fitspo #fitnessmodel #fitfam #fitlife #fitnessaddict #fitnessmotivation #instafit #ifbb #muscle #shredded #abs #physique #body #legday #nopainnogain #muscles #workout #exercise #health #training #strong


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Facts are Facts .... Be skeptical of companies who don’t know their Facts... #2 avoid products in doses of 500, 1000, 1500 etc as they do not have even mg per drop doses and as you will see in #3 the per drop is important ... RxCannaCare.com . 🌱 #love #cbd #cbdskincare #cannacare #rxcannacare #cbdlife #healthylifestyle #wellness #fitness #health #motivation #healthyskin #loveyourskin #naturalskincare #feelgood #photooftheday #cbdheals #cbdsaveslives #skincareroutine #beautycare #gym #exercise #namaste


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When a 10 minute ride turns into a 50 minute walk, you get your earphones out and blast away as you enjoy the sweat and convos. COVID-19. Stay safe.#covid19#walk#exercise


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Different perspective on the Castle today 🏰 took the thumb stick with me that my Dad found me when I was a nipper ☺️ #exercise #onewomanandababy #papoosebaby #thumbstick


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Hard work, perseverance, dedication, time value, compassion, self- motivation is what we need to achieve in life. Fitness, dance, sports will teach you all these things. Never give up!! . . . . . . #Postpartum #exercise #fitmoms #hardworkpaysoff💪 #selfcare #beingstrong #timevalue #selfmotivation #stayhappy #stayhome #savelives


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Dropping Tomorrow At 2pm EST Are Our Two Exclusive, Limited Stock Hoodies! Our Camo And F*CK Covid-19 Hoodie! We Made 100 Pieces Of Each And These Won’t Be Restocked! We Are a Dropping Two New Exclusive Hoodies Every Month! Don’t Miss Out On This Run And Use 20% Off Promo Code 20BULK Tomorrow! Let’s Make Some Gains! 💪🏼🔥🎽💯💣🍩 #BulkingSeason #Bulking #Gains #FitFam #Hoodie


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🧍🏽‍♂️5 WAYS TO PROGRESS ANY EXERCISE 🧍🏼‍♀️ ⚠️ ⚠️ WARNING: This will force your creative juices to flow⚠️ ⚠️ ✔️Taking a basic movement like a squat, I’ll show you 5 different variables that you can use to progress and increase the difficulty 1️⃣Speed 2️⃣Foot Placement 3️⃣Hand/Arm Movement 4️⃣Weight/Resistance 5️⃣Plyometrics 📚 For educational purposes only. Consult a professional to see if these movements are appropriate for you 🏃‍♀️ As practiced @finishlinept 🏃🏻 #physicaltherapy #exercise #squats #plyometrics #strength #runnersofinstagram #marathon #trackandfield #tendonitis #5k #trackandfield


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| 3. April | Today I’m grateful for oir try to move our bodies in da house! We kicked off the day with planking with the whole family. Tip: google for ‘sportief ganzenbord’ and you will find a funny game! I still have sore arms of all the push ups 😅💪🏻 #fms_gratitude #fmspad #gratitude #exercise #practiceeveryday #bonusfamily #planking #sportiefganzenbord #sporty #sportyfamily #fun #wecandothis #corona #coronacrisis #stayathome


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