Another week of ‘Lockdown’ is underway.
It’s another week of smashing goals, learning new skills and keeping ourselves fit and healthy.
The CFE athletes are not only keeping themselves motivated but helping each other when things dip a little.
It can be tough to run at 100% all of the time in this situation but they’re doing a great job! It’s all about a sharing and caring community. And they’re exactly that!
We have daily workouts with coaching support provided. These range from no equipment to adapting for the kit each athlete has on loan from the box.
Our challenges are set up to include not only fitness and nutrition aspects but also skills development, habit building and lifestyle changes.
It also helps that points win prizes 😉
Keep going each and every one of you; you are all absolutely amazing!